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A lecture given by Luka Leško : Wake up a creative spirit by physical training

Published by Dragica in Događanja · 4/2/2015 15:32:00
In healthy body a healthy and creative spirit, that's the message of the lecture „Physical training in function of waking up a creative spirit of each individual“, given on 4 February by Luka Leško in the hall of the Croatian Association of Technical Culture. Luka Leško is a known sportsman, the external associate at the Faculty of Kinesiology in Zagreb, in the past few years focused on science in sports.

Luka Leško explains how physical training and nutrition are connected to brain and mind processes; any kind of physical training stimulates creative brain processes and increases productivity. That's the reason why more and more companies in developed countries introduce short trainings during working time. The investigations, says Leško, show that productivity in those companies has been increased by 15%, and the number of sick-leaves has been reduced.


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